About Lucia Rios, CCHt. — Founder of Within Hypnosis

Lucia, is the founder of Within Hypnosis, a certified clinical hypnotherapist, and a passionate advocate for personal transformation. As a hypnotherapy instructor, mentor, and counselor at the Hypnosis Motivation Institute (HMI) — America’s first accredited hypnosis college — Lucia has dedicated her career to empowering individuals to overcome challenges, heal from within, and build healthier, more fulfilling lives. With hundreds of client success stories and dozens of specialized certifications, Lucia’s work stands at the intersection of professional excellence and heartfelt care.

Professional Background

Certified Clinical Hypnotherapist

Lucia holds a certification in clinical hypnotherapy, is an associate of occupational studies in Mind-Body Psychology, and is a professional Member of the AHA (American Hypnosis Association), demonstrating her expertise and dedication to the highest standards of practice. She brings a results-oriented yet compassionate approach to helping clients achieve positive and lasting change through hypnosis.

Let’s begin this journey together. Send me a message to connect further, and let’s start creating a life that you love!

Featured Speaker for the American Hypnosis Association (AHA)

Lucia’s expertise was recognized when she was invited to speak for the American Hypnosis Association, delivering a talk on the power of hypnotherapy retreats. Her contributions continue to expand awareness about the life-changing possibilities of hypnotherapy beyond traditional settings.

View Lucia’s Guest Speaker profile on the AHA website.

Instructor and Mentor at the Hypnosis Motivation Institute (HMI)

As a hypnotherapy instructor and student counselor at the prestigious Hypnosis Motivation Institute, Lucia not only practices hypnotherapy — she teaches and mentors the next generation of hypnotherapists. Through hands-on instruction and personalized mentorship, she helps shape the future of the field with a commitment to excellence.

View Lucia’s Professional Profile on the HMI website.

Hypnotherapy Certifications & Specialized Training

Extensive Professional Training in Hypnotherapy Specialties

Lucia holds numerous advanced certifications, allowing her to offer a wide range of specialized hypnotherapy programs tailored to individual client needs.

Specialty Area	Hypnotherapy Certifications & Training
Behavioral and Mental Health	Cognitive Behavioral Hypnotherapy (CBT Coach), Anxiety Relief Hypnotherapy, Phobias & Fears Hypnotherapy, Stress Reduction, PTSD Recovery, Anger Management, Grief, Forgiveness, Guilt, Trauma Healing, Irritability
Habit Change & Behavioral Reprogramming	Stop Smoking Hypnotherapy, Weight Loss Hypnotherapy, Habit Change Hypnotherapy, Habit Creation, Breaking Bad Habits, Nail Biting, Overeating, Addiction Recovery, Cravings, Tardiness, Procrastination, Self-Control
Emotional Healing and Personal Growth	Inner Child Healing, Forgiveness Therapy, Guilt Release, Grief Recovery, Hypnosis for the Caregiver, Motivation Enhancement, Lack of Direction, Creativity, Problem Solving, Self-Discovery
Peak Performance and Confidence Building	Confidence & Self-Esteem Hypnotherapy, Public Speaking, Assertiveness Training, Career Success Hypnotherapy, Fear of Failure, Fear of Success, Relaxation, Exercise Motivation, Sports Performance Hypnotherapy
Relationships and Communication	Relationship Hypnotherapy, Parenting Support, Love, Sex, and Intimacy Coaching, Communication Skills
Specialty Hypnosis Techniques	Past Life Regression, Neuro-Linguistic Programming (NLP), Advanced Imagery Techniques, Self-Hypnosis
Sleep and Restorative Wellness	Sleep & Insomnia Hypnotherapy, Sleep Disorders Therapy, Insomnia Recovery
Pain and Physical Wellbeing	Pain Management Hypnotherapy, Relaxation for Healing, Hypnosis for Chronic Conditions (Non-Medical Support)
Women’s Health & Reproductive Support	Hypnosis for Childbirth
Children & Adolescents	Hypnosis for Children

Lucia’s breadth of training allows her to design deeply personalized hypnotherapy programs, ensuring that every client receives the focused care they deserve.

See all certifications and learn more about each of them.

The Within’s Promise

We believe your mind holds the key to lasting change—and we’re here to help you unlock it. At Within Hypnosis, we promise to meet you with professional care, deep respect, and an unshakable belief in your potential. If something doesn’t feel aligned, we’ll adjust. If you feel unsure, we’ll slow down. You’re never alone in this process.

Your transformation is real, and we’re committed to helping you experience it—safely, clearly, and with purpose. Because the greatest change starts from within.

Learn more about our philosophy & mission

Ethics & Code of Conduct

At Within Hypnosis, integrity and respect are foundational to everything we do.
As an HMI graduate, Lucia Rios, CCHt., upholds the highest ethical standards as defined by the Hypnosis Motivation Institute and the American Hypnosis Association.

We are committed to:

Strict client confidentiality
Respecting client autonomy and personal agency
Providing hypnotherapy services only within the boundaries of our expertise
Maintaining honesty and transparency throughout the client relationship

You can trust that your journey with us will always be guided by compassion, professionalism, and ethical responsibility.

Learn more about Within’s Code of Ethics

Client Success Stories

★★★★★ 5/5

I love working with Lucia, she is truly a gem of a human being. Lucia is a great listener and very easy to talk to. Sometimes I haven't been able to put into words a particular issue and Lucia was intuitive enough to help me frame it in new way. I love that Lucia took the time to understand what works best for me when it comes to the hypnosis portion of the session and it's great she provides a recording to solidify the work we do between appointments. I continue to come back to Lucia whenever I have something I want to work on. I highly recommend her! You can do no better!

Kevin R.

Working with her has truly been a transformative experience. She has an incredible gift for helping you see life from a new and empowering perspective. From the very first moment, she created a space that felt safe, nurturing, and completely free of judgment. Her depth of knowledge in hypnotherapy is remarkable, and she guided me with such compassion and wisdom through one of the most challenging seasons of my life. I’m beyond grateful for the healing and clarity I’ve found through her guidance—an experience I will carry with me always. Thank you, Lucia, for your mentorship and kindness. You’ve made a lasting impact on my life.

Kristin L.

Lucia is an incredible hypnotherapist who has completely transformed my life. Her expertise and compassionate approach have helped me break free from smoking in just a few sessions. Since then, I haven't touched a cigarette and have no desire to. Her guidance extends beyond just smoking cessation – I continue to see her for various other aspects of my life. Lucia's skill in hypnotherapy is unparalleled, and I cannot express how grateful I am for her help. If you're considering hypnotherapy, I wholeheartedly recommend Lucia. She's truly exceptional at what she does and has made me a firm believer in the power of hypnotherapy!

Holly D.

Lucia es una gran hipnoterapeuta. Me continúa apoyando en el proceso de recuperar mi seguridad y autoestima. Su experiencia y conocimiento son excepcionales. Recomiendo a Within Hypnotherapy a quien busque una experiencia efectiva y transformadora.

Karina M.

I would like to express my sincere gratitude to Lucia for her unwavering dedication and exceptional professionalism. Lucia’s authenticity and genuine support have been instrumental in helping me overcome my challenges, including low self-esteem, fears, and emotional distress, following my recent divorce. Her remarkable ability to effect significant transformations through hypnotherapy has enabled me to reclaim my sense of self, discover my inner strength, and confront difficulties with greater integrity. Lucia’s guidance has demonstrated the power of the mind to reorder patterns of behavior, and I am deeply appreciative of her continuous support in my journey of personal growth. I highly recommend Lucia’s services to anyone seeking a transformative and empowering therapeutic experience. Thank you again, Lucia.

Gabriela N.

I recently had the opportunity to experience hypnotherapy session with an exceptional hypnotherapist, Lucia. I can't recommend it highly enough. From the very first session, I felt welcomed and comfortable, which allowed me to relax and open up about my concerns. Lucia was incredibly knowledgeable and took the time to explain the process, addressing any questions I had. Her calming presence made a significant difference, and I felt at ease throughout the session. The techniques used were tailored to my specific needs, and I appreciated the personalized approach. I noticed positive changes in my mindset and behaviors. It helped me manage stress better, improve my focus and confidence, and even overcome some long-standing habits. The experience was transformative, and I left the session feeling empowered and rejuvenated.

Teak S.

Mil mil mil gracias Lucia por todo el apoyo y las herramientas para volver a enfocarme en mí y mis sueños. Después de estar estancada por tanto tiempo, finalmente pude entender que era yo la que tenía que transformarse! La hipnoterapia fue como un atajo que me acercó muchísimo a la persona que quiero ser y la vida que quiero tener. Gracias de verdad!

Susana G.

WITHIN each of us lies the boundless power to master our minds and shape our own happiness. Possibilities are endless. We’re constantly one decision away to change our lives.

I’m here, cheering you on to a life of joy and excitement!

Love,

Lucia.